OSRS Attack Guide 1–99: Fastest XP, Best Weapons and Training Methods

Why Attack 1–99 Still Matters

Attack Guide 1–99: Fastest XP, Best Weapons and Training Methods is one of the most searched Old School RuneScape training questions because Attack sits at the intersection of account power, diary progress, and long-term goals. Some players need the skillcape. Others need a breakpoint. This guide covers fastest XP, weapons, methods so you can pick a path that matches your hours and bank.

Bils Services offers hand-done Attack training if you would rather outsource the grind. This article stays educational first — use the service link only if it fits your plan.

Always verify live XP rates and GE costs on the OSRS Wiki before buying bulk supplies. Metas shift.

Attack 1–99 Level Path

Use this as a default roadmap. Switch lanes when your goal (speed vs GP vs AFK) disagrees with the next step.

1. 1–60: quest XP + early scimitars/swords
2. 60: Dragon scimitar milestone (after Monkey Madness)
3. 70: Abyssal whip era for many accounts
4. 75+: Tentacle / blade of saeldor / scythe contexts depending on content
5. Train Attack alongside Strength/Defence using intelligent style ratios

Fastest XP Methods

Slayer with a cannon + good tasks is the best “main account” Attack XP for most players.

Nightmare Zone / ammonite crabs style AFK exists but is slower than focused Slayer.

Accurate style when you need Attack levels; controlled when you want balanced melee.

Cheapest / Budget Approach

Use cheap food on AFK crabs; save brews for PvM.

Weapon upgrades that unlock accuracy tiers beat vanity weapons.

Do not buy a scythe to train Attack from 70 — train with appropriate gear.

AFK & Lower-Intensity Options

Crabs, NMZ, and some Slayer tasks cover AFK Attack.

AFK is fine to 70–80; finish with Slayer if you care about efficiency.

Always protect your AFK setup from random PKers in unsafe areas.

Practical Tips That Actually Matter

• Weapon breakpoints matter more than the skillcape for progression.
• Attack enables accuracy — Strength enables max hit. Balance for your combat goal.
• Slayer helm + melee prayer + thralls (where relevant) multiply XP.

For Attack, the players who finish 99 are usually the ones who picked one primary method and one backup method — not the ones who swapped every time a Reddit post claimed a new meta.

Ironman Notes

Ironmen should treat Attack as part of a supply chain, not an isolated cape chase. If the skill produces resources you need (logs, ores, potions, runes, food), bank them. If it only consumes resources, schedule it after your gatherers catch up.

Quest XP is worth more on irons because GE shortcuts do not exist. Check the wiki quest XP dumps for Attack before you manually grind early levels.

When Paid Training Makes Sense

Outsourcing Attack makes sense when the skill is a blocker for content you actually want to play, and you will not enjoy the grind enough to finish it. It is a poor buy when you are only chasing a cape for status you do not care about.

If you hire help, define the exact level range, method constraints, and timeline. Read client reviews and keep account safety non-negotiable.

FAQ

Whip on accurate to 99?

Common and fine. Many players prefer Slayer-driven Attack with style swapping.

Should Attack equal Strength?

Often yes for general accounts. Pures and specialty builds differ.

Attack Planning Notes (1)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (2)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (3)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (4)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (5)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (6)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (7)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (8)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (9)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Attack Planning Notes (10)

When you commit to Attack 1–99, write your weekly hours and whether you care more about speed, GP, or AFK comfort. Most failed 99 grinds fail because the method does not match the player’s real calendar. A slower method you can sustain beats a “meta” method you quit after three days.

Track XP in chunks (for example every 5–10 levels), not only the final 99. Mid-level plateaus feel endless when you only stare at the skillcape. Recalculate remaining XP after big unlocks so your ETA stays honest. Verify current XP rates and GE costs on the OSRS Wiki because economy patches move the math.

• State one primary Attack goal for this week.
• Pick one main method and one backup AFK method.
• Bank supplies before a long session.
• Stop if tilt starts — short breaks protect long grinds.
• Re-check unlocks/quests that improve the method.
• Log GP spent vs XP gained once per week.

Final Takeaway

Attack 1–99 is a planning problem before it is a clicking problem. Choose fastest XP, accept the trade-offs, and recalculate when prices or unlocks change.

Browse Attack training, more skill guides, or the full blog for related progression help.